Упражнение Брандта-Дароффа

Kak perestat' chuvstvovat' golovokruzheniye: Vypolnite uprazhneniye Brandta-Daroffa. - Nachnite v sidyachem polozhenii na krayu vashey krovati. - Bystro peremestites' v lezhacheye polozheniye s pravoy storony, napraviv nos pod uglom 45 °. - Ostavaytes' v etom polozhenii v techeniye 30 sekund, zatem vernites' v iskhodnoye polozheniye. - Sdelayte to zhe samoye s protivopolozhnoy storonoy. - Povtorite uprazhneniye 3-5 raz. #uprazhneniyeBrandtaDaroffa #BrandtaDaroffa #BrandtDaroff #BrandtDaroff #beauty_sun_lav #uugel #beauti_baza #prokrasoty_msk #romanmerzlyak #beauty_business_class #club_beauty_13 #massageizhevsk #fluidy #clubbeautytime #beauty__fabrika